Organic Sweet Beets Fruit & Vegetable Juice Smoothie vs Organic Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sweet Beets Fruit & Vegetable Juice Smoothie
Organic Dried Plums
The Verdict: Which is Better?
When placing Organic Sweet Beets Fruit & Vegetable Juice Smoothie and Organic Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Sweet Beets Fruit & Vegetable Juice Smoothie is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Sweet Beets Fruit & Vegetable Juice Smoothie takes the lead with only 9.32g of sugar per 100g, whereas Organic Dried Plums contains 57.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Sweet Beets Fruit & Vegetable Juice Smoothie or Organic Dried Plums?
Organic Sweet Beets Fruit & Vegetable Juice Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Sweet Beets Fruit & Vegetable Juice Smoothie vegan?
No, Organic Sweet Beets Fruit & Vegetable Juice Smoothie is not certified vegan.
What is the calorie difference between Organic Sweet Beets Fruit & Vegetable Juice Smoothie and Organic Dried Plums?
There is a difference of 228 calories per 100g between the two products.
