Organic sweet peas vs Extra Thin White Enriched Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic sweet peas
Extra Thin White Enriched Bread
The Verdict: Which is Better?
When placing Organic sweet peas and Extra Thin White Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic sweet peas is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic sweet peas takes the lead with only 2.4g of sugar per 100g, whereas Extra Thin White Enriched Bread contains 7.6923076923077g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic sweet peas or Extra Thin White Enriched Bread?
Organic sweet peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic sweet peas vegan?
No, Organic sweet peas is not certified vegan.
What is the calorie difference between Organic sweet peas and Extra Thin White Enriched Bread?
There is a difference of 229 calories per 100g between the two products.
