Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars vs sunflower seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars
sunflower seeds
The Verdict: Which is Better?
When placing Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars and sunflower seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars contains significantly more sugar (22.86g) compared to the milder sunflower seeds (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, sunflower seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars or sunflower seeds?
It depends on your goals. Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars has 486 calories, while sunflower seeds has 566.6667 calories. Check the detailed table above for sugar and fat content.
Is Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars vegan?
No, Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars is not certified vegan.
What is the calorie difference between Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars and sunflower seeds?
There is a difference of 81 calories per 100g between the two products.
