Organic sweet yellow corn vs Fresas congelada con azucar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic sweet yellow corn
Fresas congelada con azucar
The Verdict: Which is Better?
When placing Organic sweet yellow corn and Fresas congelada con azucar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic sweet yellow corn is the more energy-dense option here, packing 6 more calories per 100g than Fresas congelada con azucar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic sweet yellow corn takes the lead with only 9.4117647058824g of sugar per 100g, whereas Fresas congelada con azucar contains 12.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic sweet yellow corn offers a protein boost with 3.5294117647059g per 100g, outperforming Fresas congelada con azucar in this category.
Frequently Asked Questions
Which is healthier: Organic sweet yellow corn or Fresas congelada con azucar?
It depends on your goals. Organic sweet yellow corn has 5.8823529411765 calories, while Fresas congelada con azucar has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic sweet yellow corn vegan?
No, Organic sweet yellow corn is not certified vegan.
What is the calorie difference between Organic sweet yellow corn and Fresas congelada con azucar?
There is a difference of 6 calories per 100g between the two products.
