Head-to-Head Analysis

Organic Sweetened Condensed Milk vs Tropical, Fancy Shredded Mild Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sweetened Condensed Milk

Organic Sweetened Condensed Milk

Not Vegan
VS
Top Pick
Package of Tropical, Fancy Shredded Mild Cheddar Cheese

Tropical, Fancy Shredded Mild Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
393 kcal
56.4g
Sugars
0g
7.7g
Fat
32.1g
7.7g
Protein
25g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Sweetened Condensed Milk and Tropical, Fancy Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sweetened Condensed Milk is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Sweetened Condensed Milk contains significantly more sugar (56.41g) compared to the milder Tropical, Fancy Shredded Mild Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tropical, Fancy Shredded Mild Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Sweetened Condensed Milk or Tropical, Fancy Shredded Mild Cheddar Cheese?

It depends on your goals. Organic Sweetened Condensed Milk has 333.33 calories, while Tropical, Fancy Shredded Mild Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Organic Sweetened Condensed Milk vegan?

No, Organic Sweetened Condensed Milk is not certified vegan.

What is the calorie difference between Organic Sweetened Condensed Milk and Tropical, Fancy Shredded Mild Cheddar Cheese?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.