Organic Tahini vs Classic peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tahini
Classic peanuts
The Verdict: Which is Better?
When placing Organic Tahini and Classic peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Tahini is the more energy-dense option here, packing 107 more calories per 100g than Classic peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Tahini takes the lead with only 0g of sugar per 100g, whereas Classic peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Tahini or Classic peanuts?
It depends on your goals. Organic Tahini has 714 calories, while Classic peanuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Organic Tahini vegan?
No, Organic Tahini is not certified vegan.
What is the calorie difference between Organic Tahini and Classic peanuts?
There is a difference of 107 calories per 100g between the two products.
