Organic Tahini vs Basil pesto
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tahini
Basil pesto
The Verdict: Which is Better?
When placing Organic Tahini and Basil pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Tahini is the more energy-dense option here, packing 409 more calories per 100g than Basil pesto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Tahini offers a protein boost with 25g per 100g, outperforming Basil pesto in this category.
Frequently Asked Questions
Which is healthier: Organic Tahini or Basil pesto?
It depends on your goals. Organic Tahini has 678.57142857143 calories, while Basil pesto has 270 calories. Check the detailed table above for sugar and fat content.
Is Organic Tahini vegan?
No, Organic Tahini is not certified vegan.
What is the calorie difference between Organic Tahini and Basil pesto?
There is a difference of 409 calories per 100g between the two products.
