Head-to-Head Analysis

Organic Tahini vs Chamkar Dong Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tahini

Organic Tahini

Not Vegan
VS
Package of Chamkar Dong Soy Sauce

Chamkar Dong Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
678.6 kcal
Energy
9 kcal
0g
Sugars
0.1g
60.7g
Fat
1g
25g
Protein
1.2g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic Tahini and Chamkar Dong Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Tahini is the more energy-dense option here, packing 670 more calories per 100g than Chamkar Dong Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Tahini offers a protein boost with 25g per 100g, outperforming Chamkar Dong Soy Sauce in this category.

Frequently Asked Questions

Which is healthier: Organic Tahini or Chamkar Dong Soy Sauce?

It depends on your goals. Organic Tahini has 678.57142857143 calories, while Chamkar Dong Soy Sauce has 9 calories. Check the detailed table above for sugar and fat content.

Is Organic Tahini vegan?

No, Organic Tahini is not certified vegan.

What is the calorie difference between Organic Tahini and Chamkar Dong Soy Sauce?

There is a difference of 670 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.