Organic Thai Coconut Curry Hummus vs GARBANZO BEANS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Thai Coconut Curry Hummus
GARBANZO BEANS
The Verdict: Which is Better?
When placing Organic Thai Coconut Curry Hummus and GARBANZO BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Thai Coconut Curry Hummus is the more energy-dense option here, packing 92 more calories per 100g than GARBANZO BEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Thai Coconut Curry Hummus contains significantly more sugar (3.57g) compared to the milder GARBANZO BEANS (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, GARBANZO BEANS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Thai Coconut Curry Hummus or GARBANZO BEANS?
It depends on your goals. Organic Thai Coconut Curry Hummus has 161 calories, while GARBANZO BEANS has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Organic Thai Coconut Curry Hummus vegan?
No, Organic Thai Coconut Curry Hummus is not certified vegan.
What is the calorie difference between Organic Thai Coconut Curry Hummus and GARBANZO BEANS?
There is a difference of 92 calories per 100g between the two products.
