Head-to-Head Analysis

Organic thick & chunky mild salsa vs Reduced fat mayo dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic thick & chunky mild salsa

Organic thick & chunky mild salsa

Not Vegan
VS
Top Pick
Package of Reduced fat mayo dressing

Reduced fat mayo dressing

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
233 kcal
3.3g
Sugars
0g
0g
Fat
23.3g
0g
Protein
0g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic thick & chunky mild salsa and Reduced fat mayo dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic thick & chunky mild salsa is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic thick & chunky mild salsa contains significantly more sugar (3.3333333333333g) compared to the milder Reduced fat mayo dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Reduced fat mayo dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic thick & chunky mild salsa or Reduced fat mayo dressing?

It depends on your goals. Organic thick & chunky mild salsa has 33.333333333333 calories, while Reduced fat mayo dressing has 233 calories. Check the detailed table above for sugar and fat content.

Is Organic thick & chunky mild salsa vegan?

No, Organic thick & chunky mild salsa is not certified vegan.

What is the calorie difference between Organic thick & chunky mild salsa and Reduced fat mayo dressing?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.