Head-to-Head Analysis

Organic Thin Sliced 21 Grains + Seeds Bread vs Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Thin Sliced 21 Grains + Seeds Bread

Organic Thin Sliced 21 Grains + Seeds Bread

Not Vegan
VS
Package of Honey

Honey

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
333 kcal
7.4g
Sugars
23.3g
5.6g
Fat
1.7g
11.1g
Protein
3.3g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Thin Sliced 21 Grains + Seeds Bread and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Thin Sliced 21 Grains + Seeds Bread is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Thin Sliced 21 Grains + Seeds Bread takes the lead with only 7.41g of sugar per 100g, whereas Honey contains 23.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Thin Sliced 21 Grains + Seeds Bread offers a protein boost with 11.1g per 100g, outperforming Honey in this category.

Frequently Asked Questions

Which is healthier: Organic Thin Sliced 21 Grains + Seeds Bread or Honey?

Organic Thin Sliced 21 Grains + Seeds Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Thin Sliced 21 Grains + Seeds Bread vegan?

No, Organic Thin Sliced 21 Grains + Seeds Bread is not certified vegan.

What is the calorie difference between Organic Thin Sliced 21 Grains + Seeds Bread and Honey?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.