Head-to-Head Analysis

Organic thompson raisins vs Superfood Puffs, Baby Food, Banana & Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic thompson raisins

Organic thompson raisins

Not Vegan
VS
Top Pick
Package of Superfood Puffs, Baby Food, Banana & Pumpkin

Superfood Puffs, Baby Food, Banana & Pumpkin

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
357 kcal
64.3g
Sugars
14.3g
0g
Fat
0g
3.6g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic thompson raisins and Superfood Puffs, Baby Food, Banana & Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic thompson raisins is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic thompson raisins contains significantly more sugar (64.285714285714g) compared to the milder Superfood Puffs, Baby Food, Banana & Pumpkin (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood Puffs, Baby Food, Banana & Pumpkin is undeniably the healthier pick.

Looking to build muscle? Organic thompson raisins offers a protein boost with 3.5714285714286g per 100g, outperforming Superfood Puffs, Baby Food, Banana & Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Organic thompson raisins or Superfood Puffs, Baby Food, Banana & Pumpkin?

It depends on your goals. Organic thompson raisins has 321.42857142857 calories, while Superfood Puffs, Baby Food, Banana & Pumpkin has 357 calories. Check the detailed table above for sugar and fat content.

Is Organic thompson raisins vegan?

No, Organic thompson raisins is not certified vegan.

What is the calorie difference between Organic thompson raisins and Superfood Puffs, Baby Food, Banana & Pumpkin?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.