Organic Thompson Seedless Raisins vs Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Thompson Seedless Raisins
Soy Sauce
The Verdict: Which is Better?
When placing Organic Thompson Seedless Raisins and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Thompson Seedless Raisins is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Thompson Seedless Raisins contains significantly more sugar (65g) compared to the milder Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Thompson Seedless Raisins or Soy Sauce?
It depends on your goals. Organic Thompson Seedless Raisins has 300 calories, while Soy Sauce has 533 calories. Check the detailed table above for sugar and fat content.
Is Organic Thompson Seedless Raisins vegan?
No, Organic Thompson Seedless Raisins is not certified vegan.
What is the calorie difference between Organic Thompson Seedless Raisins and Soy Sauce?
There is a difference of 233 calories per 100g between the two products.
