Head-to-Head Analysis

Organic Three Grain Bread vs Blueberry complete pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Three Grain Bread

Organic Three Grain Bread

Not Vegan
VS
Package of Blueberry complete pancake mix

Blueberry complete pancake mix

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
359.4 kcal
2.8g
Sugars
17.2g
2.1g
Fat
3.1g
5.6g
Protein
6.3g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic Three Grain Bread and Blueberry complete pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Three Grain Bread is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Three Grain Bread takes the lead with only 2.78g of sugar per 100g, whereas Blueberry complete pancake mix contains 17.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Three Grain Bread or Blueberry complete pancake mix?

Organic Three Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Three Grain Bread vegan?

No, Organic Three Grain Bread is not certified vegan.

What is the calorie difference between Organic Three Grain Bread and Blueberry complete pancake mix?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.