Head-to-Head Analysis

ORGANIC TOFU SILKEN vs Chick Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORGANIC TOFU SILKEN

ORGANIC TOFU SILKEN

Not Vegan
VS
Package of Chick Peas

Chick Peas

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
82 kcal
0g
Sugars
0.7g
2.4g
Fat
1.3g
4.7g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing ORGANIC TOFU SILKEN and Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORGANIC TOFU SILKEN is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: ORGANIC TOFU SILKEN or Chick Peas?

ORGANIC TOFU SILKEN appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ORGANIC TOFU SILKEN vegan?

No, ORGANIC TOFU SILKEN is not certified vegan.

What is the calorie difference between ORGANIC TOFU SILKEN and Chick Peas?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.