Head-to-Head Analysis

ORGANIC TOFU SILKEN vs Organic Traditional Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORGANIC TOFU SILKEN

ORGANIC TOFU SILKEN

Not Vegan
VS
Package of Organic Traditional Water Crackers

Organic Traditional Water Crackers

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
467 kcal
0g
Sugars
0g
2.4g
Fat
10g
4.7g
Protein
6.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing ORGANIC TOFU SILKEN and Organic Traditional Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORGANIC TOFU SILKEN is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: ORGANIC TOFU SILKEN or Organic Traditional Water Crackers?

It depends on your goals. ORGANIC TOFU SILKEN has 47.1 calories, while Organic Traditional Water Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is ORGANIC TOFU SILKEN vegan?

No, ORGANIC TOFU SILKEN is not certified vegan.

What is the calorie difference between ORGANIC TOFU SILKEN and Organic Traditional Water Crackers?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.