Organic tomato ketchup vs Grace hot pepper sauces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic tomato ketchup
Grace hot pepper sauces
The Verdict: Which is Better?
When placing Organic tomato ketchup and Grace hot pepper sauces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic tomato ketchup is the more energy-dense option here, packing 18 more calories per 100g than Grace hot pepper sauces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic tomato ketchup contains significantly more sugar (23.53g) compared to the milder Grace hot pepper sauces (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grace hot pepper sauces is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic tomato ketchup or Grace hot pepper sauces?
It depends on your goals. Organic tomato ketchup has 118 calories, while Grace hot pepper sauces has 100 calories. Check the detailed table above for sugar and fat content.
Is Organic tomato ketchup vegan?
No, Organic tomato ketchup is not certified vegan.
What is the calorie difference between Organic tomato ketchup and Grace hot pepper sauces?
There is a difference of 18 calories per 100g between the two products.
