Head-to-Head Analysis

Organic tomato paste vs Berry Nutty Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic tomato paste

Organic tomato paste

Not Vegan
VS
Package of Berry Nutty Mix

Berry Nutty Mix

Not Vegan
Nutritional Facts (per 100g)
75.8 kcal
Energy
441.2 kcal
12.1g
Sugars
41.2g
0g
Fat
23.5g
3g
Protein
11.8g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic tomato paste and Berry Nutty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic tomato paste is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic tomato paste takes the lead with only 12.121212121212g of sugar per 100g, whereas Berry Nutty Mix contains 41.176470588235g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic tomato paste or Berry Nutty Mix?

Organic tomato paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic tomato paste vegan?

No, Organic tomato paste is not certified vegan.

What is the calorie difference between Organic tomato paste and Berry Nutty Mix?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.