Organic tomato paste vs Premium italian bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic tomato paste

Premium italian bread
The Verdict: Which is Better?
When placing Organic tomato paste and Premium italian bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic tomato paste is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic tomato paste contains significantly more sugar (12.121212121212g) compared to the milder Premium italian bread (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium italian bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic tomato paste or Premium italian bread?
It depends on your goals. Organic tomato paste has 75.757575757576 calories, while Premium italian bread has 281.25 calories. Check the detailed table above for sugar and fat content.
Is Organic tomato paste vegan?
No, Organic tomato paste is not certified vegan.
What is the calorie difference between Organic tomato paste and Premium italian bread?
There is a difference of 205 calories per 100g between the two products.




