Head-to-Head Analysis

Organic Tomato Paste vs Peanut Butter Flavour Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tomato Paste

Organic Tomato Paste

Not Vegan
VS
Package of Peanut Butter Flavour Oats

Peanut Butter Flavour Oats

Not Vegan
Nutritional Facts (per 100g)
75.8 kcal
Energy
372 kcal
12.1g
Sugars
16.4g
0g
Fat
5.7g
3g
Protein
20.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Tomato Paste and Peanut Butter Flavour Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tomato Paste is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Tomato Paste takes the lead with only 12.1g of sugar per 100g, whereas Peanut Butter Flavour Oats contains 16.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Tomato Paste or Peanut Butter Flavour Oats?

Organic Tomato Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Tomato Paste vegan?

No, Organic Tomato Paste is not certified vegan.

What is the calorie difference between Organic Tomato Paste and Peanut Butter Flavour Oats?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.