Head-to-Head Analysis

Organic Tomato Paste vs Butter Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Tomato Paste

Organic Tomato Paste

Not Vegan
VS
Top Pick
Package of Butter Chicken

Butter Chicken

Not Vegan
Nutritional Facts (per 100g)
75.8 kcal
Energy
119 kcal
12.1g
Sugars
1.1g
0g
Fat
3.7g
3g
Protein
11.2g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Tomato Paste and Butter Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tomato Paste is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Tomato Paste contains significantly more sugar (12.1g) compared to the milder Butter Chicken (1.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Tomato Paste or Butter Chicken?

It depends on your goals. Organic Tomato Paste has 75.8 calories, while Butter Chicken has 119 calories. Check the detailed table above for sugar and fat content.

Is Organic Tomato Paste vegan?

No, Organic Tomato Paste is not certified vegan.

What is the calorie difference between Organic Tomato Paste and Butter Chicken?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.