Organic Tomato & Roasted Red Pepper Soup vs Cheez-It Crackers White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tomato & Roasted Red Pepper Soup
Cheez-It Crackers White Cheddar
The Verdict: Which is Better?
When placing Organic Tomato & Roasted Red Pepper Soup and Cheez-It Crackers White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tomato & Roasted Red Pepper Soup is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Tomato & Roasted Red Pepper Soup contains significantly more sugar (3.75g) compared to the milder Cheez-It Crackers White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Crackers White Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Tomato & Roasted Red Pepper Soup or Cheez-It Crackers White Cheddar?
It depends on your goals. Organic Tomato & Roasted Red Pepper Soup has 45.8 calories, while Cheez-It Crackers White Cheddar has 517 calories. Check the detailed table above for sugar and fat content.
Is Organic Tomato & Roasted Red Pepper Soup vegan?
No, Organic Tomato & Roasted Red Pepper Soup is not certified vegan.
What is the calorie difference between Organic Tomato & Roasted Red Pepper Soup and Cheez-It Crackers White Cheddar?
There is a difference of 471 calories per 100g between the two products.
