Head-to-Head Analysis

Organic Tomato Sauce vs Naan roasted garlic authentic flatbreads

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tomato Sauce

Organic Tomato Sauce

Not Vegan
VS
Package of Naan roasted garlic authentic flatbreads

Naan roasted garlic authentic flatbreads

Not Vegan
Nutritional Facts (per 100g)
39.7 kcal
Energy
286 kcal
4.8g
Sugars
4.8g
0g
Fat
7.1g
1.6g
Protein
9.5g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic Tomato Sauce and Naan roasted garlic authentic flatbreads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tomato Sauce is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Tomato Sauce or Naan roasted garlic authentic flatbreads?

It depends on your goals. Organic Tomato Sauce has 39.7 calories, while Naan roasted garlic authentic flatbreads has 286 calories. Check the detailed table above for sugar and fat content.

Is Organic Tomato Sauce vegan?

No, Organic Tomato Sauce is not certified vegan.

What is the calorie difference between Organic Tomato Sauce and Naan roasted garlic authentic flatbreads?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.