Head-to-Head Analysis

organic traditional flour tortillas vs Low Carb Whole Wheat Tortillas Large

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of organic traditional flour tortillas

organic traditional flour tortillas

Not Vegan
VS
Top Pick
Package of Low Carb Whole Wheat Tortillas Large

Low Carb Whole Wheat Tortillas Large

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
177 kcal
2.8g
Sugars
1.6g
5.6g
Fat
4.8g
8.3g
Protein
12.9g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing organic traditional flour tortillas and Low Carb Whole Wheat Tortillas Large side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

organic traditional flour tortillas is the more energy-dense option here, packing 129 more calories per 100g than Low Carb Whole Wheat Tortillas Large. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. organic traditional flour tortillas contains significantly more sugar (2.78g) compared to the milder Low Carb Whole Wheat Tortillas Large (1.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Carb Whole Wheat Tortillas Large is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: organic traditional flour tortillas or Low Carb Whole Wheat Tortillas Large?

It depends on your goals. organic traditional flour tortillas has 306 calories, while Low Carb Whole Wheat Tortillas Large has 177 calories. Check the detailed table above for sugar and fat content.

Is organic traditional flour tortillas vegan?

No, organic traditional flour tortillas is not certified vegan.

What is the calorie difference between organic traditional flour tortillas and Low Carb Whole Wheat Tortillas Large?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.