Head-to-Head Analysis

Organic trail mix -count vs Caramel Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic trail mix -count

Organic trail mix -count

Not Vegan
VS
Top Pick
Package of Caramel Rice Cakes

Caramel Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
385 kcal
32.1g
Sugars
23.1g
35.7g
Fat
0g
17.9g
Protein
7.7g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic trail mix -count and Caramel Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic trail mix -count is the more energy-dense option here, packing 222 more calories per 100g than Caramel Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic trail mix -count contains significantly more sugar (32.1g) compared to the milder Caramel Rice Cakes (23.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Rice Cakes is undeniably the healthier pick.

Looking to build muscle? Organic trail mix -count offers a protein boost with 17.9g per 100g, outperforming Caramel Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: Organic trail mix -count or Caramel Rice Cakes?

It depends on your goals. Organic trail mix -count has 607 calories, while Caramel Rice Cakes has 385 calories. Check the detailed table above for sugar and fat content.

Is Organic trail mix -count vegan?

No, Organic trail mix -count is not certified vegan.

What is the calorie difference between Organic trail mix -count and Caramel Rice Cakes?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.