Organic Tri-color Quinoa vs Vegetable Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tri-color Quinoa
Vegetable Medley
The Verdict: Which is Better?
When placing Organic Tri-color Quinoa and Vegetable Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Tri-color Quinoa is the more energy-dense option here, packing 346 more calories per 100g than Vegetable Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Tri-color Quinoa offers a protein boost with 12.5g per 100g, outperforming Vegetable Medley in this category.
Frequently Asked Questions
Which is healthier: Organic Tri-color Quinoa or Vegetable Medley?
It depends on your goals. Organic Tri-color Quinoa has 375 calories, while Vegetable Medley has 29.4 calories. Check the detailed table above for sugar and fat content.
Is Organic Tri-color Quinoa vegan?
No, Organic Tri-color Quinoa is not certified vegan.
What is the calorie difference between Organic Tri-color Quinoa and Vegetable Medley?
There is a difference of 346 calories per 100g between the two products.
