Head-to-Head Analysis

ORGANIC TRI COLOUR QUINOA vs Indian river select no pulp 100% florida fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORGANIC TRI COLOUR QUINOA

ORGANIC TRI COLOUR QUINOA

Not Vegan
VS
Package of Indian river select no pulp 100% florida fruit

Indian river select no pulp 100% florida fruit

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
41.7 kcal
4.5g
Sugars
9.2g
6.5g
Fat
0g
12.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing ORGANIC TRI COLOUR QUINOA and Indian river select no pulp 100% florida fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORGANIC TRI COLOUR QUINOA is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ORGANIC TRI COLOUR QUINOA takes the lead with only 4.5g of sugar per 100g, whereas Indian river select no pulp 100% florida fruit contains 9.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ORGANIC TRI COLOUR QUINOA offers a protein boost with 12.8g per 100g, outperforming Indian river select no pulp 100% florida fruit in this category.

Frequently Asked Questions

Which is healthier: ORGANIC TRI COLOUR QUINOA or Indian river select no pulp 100% florida fruit?

ORGANIC TRI COLOUR QUINOA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ORGANIC TRI COLOUR QUINOA vegan?

No, ORGANIC TRI COLOUR QUINOA is not certified vegan.

What is the calorie difference between ORGANIC TRI COLOUR QUINOA and Indian river select no pulp 100% florida fruit?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.