Organic Tricolor Quinoa vs olive oil & Himalayan salt popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tricolor Quinoa
olive oil & Himalayan salt popcorn
The Verdict: Which is Better?
When placing Organic Tricolor Quinoa and olive oil & Himalayan salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Tricolor Quinoa is the more energy-dense option here, packing 2 more calories per 100g than olive oil & Himalayan salt popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Tricolor Quinoa contains significantly more sugar (9.3g) compared to the milder olive oil & Himalayan salt popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, olive oil & Himalayan salt popcorn is undeniably the healthier pick.
Looking to build muscle? Organic Tricolor Quinoa offers a protein boost with 11.6g per 100g, outperforming olive oil & Himalayan salt popcorn in this category.
Frequently Asked Questions
Which is healthier: Organic Tricolor Quinoa or olive oil & Himalayan salt popcorn?
It depends on your goals. Organic Tricolor Quinoa has 395 calories, while olive oil & Himalayan salt popcorn has 393 calories. Check the detailed table above for sugar and fat content.
Is Organic Tricolor Quinoa vegan?
No, Organic Tricolor Quinoa is not certified vegan.
What is the calorie difference between Organic Tricolor Quinoa and olive oil & Himalayan salt popcorn?
There is a difference of 2 calories per 100g between the two products.
