Head-to-Head Analysis

Organic triple berry fruit spread vs Zingers Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic triple berry fruit spread

Organic triple berry fruit spread

Not Vegan
VS
Top Pick
Package of Zingers Raspberry

Zingers Raspberry

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
360 kcal
38.9g
Sugars
36.8g
0g
Fat
14.9g
0g
Protein
2.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic triple berry fruit spread and Zingers Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic triple berry fruit spread is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic triple berry fruit spread contains significantly more sugar (38.888888888889g) compared to the milder Zingers Raspberry (36.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Zingers Raspberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic triple berry fruit spread or Zingers Raspberry?

It depends on your goals. Organic triple berry fruit spread has 166.66666666667 calories, while Zingers Raspberry has 360 calories. Check the detailed table above for sugar and fat content.

Is Organic triple berry fruit spread vegan?

No, Organic triple berry fruit spread is not certified vegan.

What is the calorie difference between Organic triple berry fruit spread and Zingers Raspberry?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.