Organic Triple-Washed Baby Spinach vs chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Triple-Washed Baby Spinach
chickpeas
The Verdict: Which is Better?
When placing Organic Triple-Washed Baby Spinach and chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Triple-Washed Baby Spinach is the more energy-dense option here, packing 67 more calories per 100g than chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Triple-Washed Baby Spinach offers a protein boost with 6.67g per 100g, outperforming chickpeas in this category.
Frequently Asked Questions
Which is healthier: Organic Triple-Washed Baby Spinach or chickpeas?
It depends on your goals. Organic Triple-Washed Baby Spinach has 66.7 calories, while chickpeas has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Triple-Washed Baby Spinach vegan?
No, Organic Triple-Washed Baby Spinach is not certified vegan.
What is the calorie difference between Organic Triple-Washed Baby Spinach and chickpeas?
There is a difference of 67 calories per 100g between the two products.
