Organic Trofie Pasta vs Brussels sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Trofie Pasta
Brussels sprouts
The Verdict: Which is Better?
When placing Organic Trofie Pasta and Brussels sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Trofie Pasta is the more energy-dense option here, packing 312 more calories per 100g than Brussels sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Trofie Pasta offers a protein boost with 12.3g per 100g, outperforming Brussels sprouts in this category.
Frequently Asked Questions
Which is healthier: Organic Trofie Pasta or Brussels sprouts?
It depends on your goals. Organic Trofie Pasta has 353 calories, while Brussels sprouts has 41.2 calories. Check the detailed table above for sugar and fat content.
Is Organic Trofie Pasta vegan?
No, Organic Trofie Pasta is not certified vegan.
What is the calorie difference between Organic Trofie Pasta and Brussels sprouts?
There is a difference of 312 calories per 100g between the two products.
