Organic Trofie Pasta vs Fig Preserves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Trofie Pasta

Fig Preserves
The Verdict: Which is Better?
When placing Organic Trofie Pasta and Fig Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Trofie Pasta is the more energy-dense option here, packing 353 more calories per 100g than Fig Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Trofie Pasta takes the lead with only 1.76g of sugar per 100g, whereas Fig Preserves contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Trofie Pasta offers a protein boost with 12.3g per 100g, outperforming Fig Preserves in this category.
Frequently Asked Questions
Which is healthier: Organic Trofie Pasta or Fig Preserves?
It depends on your goals. Organic Trofie Pasta has 353 calories, while Fig Preserves has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Trofie Pasta vegan?
No, Organic Trofie Pasta is not certified vegan.
What is the calorie difference between Organic Trofie Pasta and Fig Preserves?
There is a difference of 353 calories per 100g between the two products.




