Organic Tropical Uprising Yerba Mate vs Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape»
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Tropical Uprising Yerba Mate

Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape»
The Verdict: Which is Better?
When placing Organic Tropical Uprising Yerba Mate and Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape» side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tropical Uprising Yerba Mate is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Tropical Uprising Yerba Mate contains significantly more sugar (2.4g) compared to the milder Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape» (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape» is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Tropical Uprising Yerba Mate or Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape»?
It depends on your goals. Organic Tropical Uprising Yerba Mate has 13.1 calories, while Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape» has 50 calories. Check the detailed table above for sugar and fat content.
Is Organic Tropical Uprising Yerba Mate vegan?
No, Organic Tropical Uprising Yerba Mate is not certified vegan.
What is the calorie difference between Organic Tropical Uprising Yerba Mate and Напиток безалкогольный газированный сокосодержащий «Tams Sparkling Grape»?
There is a difference of 37 calories per 100g between the two products.




