Organic Tropical Uprising Yerba Mate vs Flash I.V. Grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tropical Uprising Yerba Mate
Flash I.V. Grape
The Verdict: Which is Better?
When placing Organic Tropical Uprising Yerba Mate and Flash I.V. Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tropical Uprising Yerba Mate is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Tropical Uprising Yerba Mate contains significantly more sugar (2.4g) compared to the milder Flash I.V. Grape (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flash I.V. Grape is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Tropical Uprising Yerba Mate or Flash I.V. Grape?
It depends on your goals. Organic Tropical Uprising Yerba Mate has 13.1 calories, while Flash I.V. Grape has 214 calories. Check the detailed table above for sugar and fat content.
Is Organic Tropical Uprising Yerba Mate vegan?
No, Organic Tropical Uprising Yerba Mate is not certified vegan.
What is the calorie difference between Organic Tropical Uprising Yerba Mate and Flash I.V. Grape?
There is a difference of 201 calories per 100g between the two products.
