Organic Tropical Uprising Yerba Mate vs Tour Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Tropical Uprising Yerba Mate

Tour Water
The Verdict: Which is Better?
When placing Organic Tropical Uprising Yerba Mate and Tour Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Tropical Uprising Yerba Mate is the more energy-dense option here, packing 13 more calories per 100g than Tour Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Tropical Uprising Yerba Mate contains significantly more sugar (2.4g) compared to the milder Tour Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tour Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Tropical Uprising Yerba Mate or Tour Water?
It depends on your goals. Organic Tropical Uprising Yerba Mate has 13.1 calories, while Tour Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Tropical Uprising Yerba Mate vegan?
No, Organic Tropical Uprising Yerba Mate is not certified vegan.
What is the calorie difference between Organic Tropical Uprising Yerba Mate and Tour Water?
There is a difference of 13 calories per 100g between the two products.




