Head-to-Head Analysis

Organic Turmeric Rice vs Large Sea Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Turmeric Rice

Organic Turmeric Rice

Not Vegan
VS
Package of Large Sea Shells

Large Sea Shells

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
357 kcal
0g
Sugars
3.6g
2.8g
Fat
1.8g
2.8g
Protein
12.5g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Turmeric Rice and Large Sea Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Turmeric Rice is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Turmeric Rice takes the lead with only 0g of sugar per 100g, whereas Large Sea Shells contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Turmeric Rice or Large Sea Shells?

Organic Turmeric Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Turmeric Rice vegan?

No, Organic Turmeric Rice is not certified vegan.

What is the calorie difference between Organic Turmeric Rice and Large Sea Shells?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.