Head-to-Head Analysis

Organic Unsweetened Original Soy Non-Dairy Beverage vs Honey Bunches of Oats Honey Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Unsweetened Original Soy Non-Dairy Beverage

Organic Unsweetened Original Soy Non-Dairy Beverage

Not Vegan
VS
Package of Honey Bunches of Oats Honey Roasted

Honey Bunches of Oats Honey Roasted

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
390 kcal
0.4g
Sugars
22g
1.5g
Fat
4.9g
2.9g
Protein
7.3g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Unsweetened Original Soy Non-Dairy Beverage and Honey Bunches of Oats Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Unsweetened Original Soy Non-Dairy Beverage is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Unsweetened Original Soy Non-Dairy Beverage takes the lead with only 0.417g of sugar per 100g, whereas Honey Bunches of Oats Honey Roasted contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Unsweetened Original Soy Non-Dairy Beverage or Honey Bunches of Oats Honey Roasted?

Organic Unsweetened Original Soy Non-Dairy Beverage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Unsweetened Original Soy Non-Dairy Beverage vegan?

No, Organic Unsweetened Original Soy Non-Dairy Beverage is not certified vegan.

What is the calorie difference between Organic Unsweetened Original Soy Non-Dairy Beverage and Honey Bunches of Oats Honey Roasted?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.