Organic Unsweetened Original Soy Non-Dairy Beverage vs Whole salted cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Unsweetened Original Soy Non-Dairy Beverage
Whole salted cashews
The Verdict: Which is Better?
When placing Organic Unsweetened Original Soy Non-Dairy Beverage and Whole salted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Unsweetened Original Soy Non-Dairy Beverage is the clear winner. With 542 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Unsweetened Original Soy Non-Dairy Beverage takes the lead with only 0.417g of sugar per 100g, whereas Whole salted cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Unsweetened Original Soy Non-Dairy Beverage or Whole salted cashews?
Organic Unsweetened Original Soy Non-Dairy Beverage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Unsweetened Original Soy Non-Dairy Beverage vegan?
No, Organic Unsweetened Original Soy Non-Dairy Beverage is not certified vegan.
What is the calorie difference between Organic Unsweetened Original Soy Non-Dairy Beverage and Whole salted cashews?
There is a difference of 542 calories per 100g between the two products.
