Head-to-Head Analysis

Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative vs Organic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative

Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative

Not Vegan
VS
Top Pick
Package of Organic Hummus

Organic Hummus

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
70 kcal
0.4g
Sugars
0g
4.2g
Fat
5g
1.7g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative and Organic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative or Organic Hummus?

It depends on your goals. Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative has 58.3 calories, while Organic Hummus has 70 calories. Check the detailed table above for sugar and fat content.

Is Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative vegan?

No, Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative is not certified vegan.

What is the calorie difference between Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative and Organic Hummus?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.