Head-to-Head Analysis

Organic Vegan Basil Pesto vs Italian Dry Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Vegan Basil Pesto

Organic Vegan Basil Pesto

Not Vegan
VS
Package of Italian Dry Salame

Italian Dry Salame

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
385 kcal
0g
Sugars
0g
32g
Fat
26.9g
4g
Protein
20.5g
2g
Salt
3.1g

The Verdict: Which is Better?

When placing Organic Vegan Basil Pesto and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Vegan Basil Pesto is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Vegan Basil Pesto or Italian Dry Salame?

It depends on your goals. Organic Vegan Basil Pesto has 340 calories, while Italian Dry Salame has 385 calories. Check the detailed table above for sugar and fat content.

Is Organic Vegan Basil Pesto vegan?

No, Organic Vegan Basil Pesto is not certified vegan.

What is the calorie difference between Organic Vegan Basil Pesto and Italian Dry Salame?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.