Organic Vegetable Lentil Soup vs Dried cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Vegetable Lentil Soup
Dried cranberries
The Verdict: Which is Better?
When placing Organic Vegetable Lentil Soup and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Vegetable Lentil Soup is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Vegetable Lentil Soup takes the lead with only 1.511879049676g of sugar per 100g, whereas Dried cranberries contains 72.95g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Vegetable Lentil Soup offers a protein boost with 3.0237580993521g per 100g, outperforming Dried cranberries in this category.
Frequently Asked Questions
Which is healthier: Organic Vegetable Lentil Soup or Dried cranberries?
Organic Vegetable Lentil Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Vegetable Lentil Soup vegan?
No, Organic Vegetable Lentil Soup is not certified vegan.
What is the calorie difference between Organic Vegetable Lentil Soup and Dried cranberries?
There is a difference of 278 calories per 100g between the two products.
