Head-to-Head Analysis

Organic Vegetarian Baked Beans vs Extra Thin Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Vegetarian Baked Beans

Organic Vegetarian Baked Beans

Not Vegan
VS
Top Pick
Package of Extra Thin Pretzels

Extra Thin Pretzels

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
357 kcal
7.7g
Sugars
3.6g
0.8g
Fat
3.6g
6.2g
Protein
7.1g
0.9g
Salt
3.8g

The Verdict: Which is Better?

When placing Organic Vegetarian Baked Beans and Extra Thin Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Vegetarian Baked Beans is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Vegetarian Baked Beans contains significantly more sugar (7.69g) compared to the milder Extra Thin Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Thin Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Vegetarian Baked Beans or Extra Thin Pretzels?

It depends on your goals. Organic Vegetarian Baked Beans has 131 calories, while Extra Thin Pretzels has 357 calories. Check the detailed table above for sugar and fat content.

Is Organic Vegetarian Baked Beans vegan?

No, Organic Vegetarian Baked Beans is not certified vegan.

What is the calorie difference between Organic Vegetarian Baked Beans and Extra Thin Pretzels?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.