Head-to-Head Analysis

Organic virgin coconut oil vs Organic hulled hemp seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic virgin coconut oil

Organic virgin coconut oil

Not Vegan
VS
Package of Organic hulled hemp seed

Organic hulled hemp seed

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
180 kcal
0g
Sugars
1g
93.3g
Fat
15g
0g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic virgin coconut oil and Organic hulled hemp seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic virgin coconut oil is the more energy-dense option here, packing 620 more calories per 100g than Organic hulled hemp seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic virgin coconut oil or Organic hulled hemp seed?

It depends on your goals. Organic virgin coconut oil has 800 calories, while Organic hulled hemp seed has 180 calories. Check the detailed table above for sugar and fat content.

Is Organic virgin coconut oil vegan?

No, Organic virgin coconut oil is not certified vegan.

What is the calorie difference between Organic virgin coconut oil and Organic hulled hemp seed?

There is a difference of 620 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.