Organic virgin coconut oil vs Organic hulled hemp seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic virgin coconut oil

Organic hulled hemp seed
The Verdict: Which is Better?
When placing Organic virgin coconut oil and Organic hulled hemp seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic virgin coconut oil is the more energy-dense option here, packing 620 more calories per 100g than Organic hulled hemp seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic virgin coconut oil or Organic hulled hemp seed?
It depends on your goals. Organic virgin coconut oil has 800 calories, while Organic hulled hemp seed has 180 calories. Check the detailed table above for sugar and fat content.
Is Organic virgin coconut oil vegan?
No, Organic virgin coconut oil is not certified vegan.
What is the calorie difference between Organic virgin coconut oil and Organic hulled hemp seed?
There is a difference of 620 calories per 100g between the two products.




