Head-to-Head Analysis

Organic Vitamin D Whole Milk vs Coarse Ground With Parsley Garlic Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Vitamin D Whole Milk

Organic Vitamin D Whole Milk

Not Vegan
VS
Top Pick
Package of Coarse Ground With Parsley Garlic Salt

Coarse Ground With Parsley Garlic Salt

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
0 kcal
5g
Sugars
0g
3.3g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Vitamin D Whole Milk and Coarse Ground With Parsley Garlic Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Vitamin D Whole Milk is the more energy-dense option here, packing 63 more calories per 100g than Coarse Ground With Parsley Garlic Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Vitamin D Whole Milk contains significantly more sugar (5g) compared to the milder Coarse Ground With Parsley Garlic Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coarse Ground With Parsley Garlic Salt is undeniably the healthier pick.

Looking to build muscle? Organic Vitamin D Whole Milk offers a protein boost with 3.33g per 100g, outperforming Coarse Ground With Parsley Garlic Salt in this category.

Frequently Asked Questions

Which is healthier: Organic Vitamin D Whole Milk or Coarse Ground With Parsley Garlic Salt?

It depends on your goals. Organic Vitamin D Whole Milk has 62.5 calories, while Coarse Ground With Parsley Garlic Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Vitamin D Whole Milk vegan?

No, Organic Vitamin D Whole Milk is not certified vegan.

What is the calorie difference between Organic Vitamin D Whole Milk and Coarse Ground With Parsley Garlic Salt?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.