Head-to-Head Analysis

Organic Walnut Halves vs Vegetable masala burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Walnut Halves

Organic Walnut Halves

Not Vegan
VS
Top Pick
Package of Vegetable masala burgers

Vegetable masala burgers

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
197.2 kcal
3.3g
Sugars
2.8g
66.7g
Fat
9.9g
16.7g
Protein
2.8g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Walnut Halves and Vegetable masala burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Walnut Halves is the more energy-dense option here, packing 470 more calories per 100g than Vegetable masala burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Walnut Halves offers a protein boost with 16.7g per 100g, outperforming Vegetable masala burgers in this category.

Frequently Asked Questions

Which is healthier: Organic Walnut Halves or Vegetable masala burgers?

It depends on your goals. Organic Walnut Halves has 667 calories, while Vegetable masala burgers has 197.18309859155 calories. Check the detailed table above for sugar and fat content.

Is Organic Walnut Halves vegan?

No, Organic Walnut Halves is not certified vegan.

What is the calorie difference between Organic Walnut Halves and Vegetable masala burgers?

There is a difference of 470 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.