Head-to-Head Analysis

Organic whey protein vs Belgian Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic whey protein

Organic whey protein

Not Vegan
VS
Package of Belgian Waffles

Belgian Waffles

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
441 kcal
4.2g
Sugars
24.7g
6.3g
Fat
22.9g
79.2g
Protein
5.3g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Organic whey protein and Belgian Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic whey protein is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic whey protein takes the lead with only 4.1666666666667g of sugar per 100g, whereas Belgian Waffles contains 24.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic whey protein offers a protein boost with 79.166666666667g per 100g, outperforming Belgian Waffles in this category.

Frequently Asked Questions

Which is healthier: Organic whey protein or Belgian Waffles?

Organic whey protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic whey protein vegan?

No, Organic whey protein is not certified vegan.

What is the calorie difference between Organic whey protein and Belgian Waffles?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.