Head-to-Head Analysis

Organic whey protein vs Ruffles Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic whey protein

Organic whey protein

Not Vegan
VS
Top Pick
Package of Ruffles Sea Salted

Ruffles Sea Salted

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
571.4 kcal
4.2g
Sugars
3.6g
6.3g
Fat
35.7g
79.2g
Protein
7.1g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic whey protein and Ruffles Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic whey protein is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic whey protein offers a protein boost with 79.166666666667g per 100g, outperforming Ruffles Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Organic whey protein or Ruffles Sea Salted?

It depends on your goals. Organic whey protein has 416.66666666667 calories, while Ruffles Sea Salted has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Organic whey protein vegan?

No, Organic whey protein is not certified vegan.

What is the calorie difference between Organic whey protein and Ruffles Sea Salted?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.