Head-to-Head Analysis

Organic White Balsamic Vinaigrette vs Wholly Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic White Balsamic Vinaigrette

Organic White Balsamic Vinaigrette

Not Vegan
VS
Top Pick
Package of Wholly Guacamole

Wholly Guacamole

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
400 kcal
10g
Sugars
0g
33.3g
Fat
33.9g
0g
Protein
3.1g
2.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic White Balsamic Vinaigrette and Wholly Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic White Balsamic Vinaigrette is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic White Balsamic Vinaigrette contains significantly more sugar (10g) compared to the milder Wholly Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wholly Guacamole is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic White Balsamic Vinaigrette or Wholly Guacamole?

It depends on your goals. Organic White Balsamic Vinaigrette has 333.33333333333 calories, while Wholly Guacamole has 400 calories. Check the detailed table above for sugar and fat content.

Is Organic White Balsamic Vinaigrette vegan?

No, Organic White Balsamic Vinaigrette is not certified vegan.

What is the calorie difference between Organic White Balsamic Vinaigrette and Wholly Guacamole?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.