Head-to-Head Analysis

Organic White Cheddar Puffs vs Mini Clif Bar Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic White Cheddar Puffs

Organic White Cheddar Puffs

Not Vegan
VS
Package of Mini Clif Bar Chocolate Brownie

Mini Clif Bar Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
357 kcal
0g
Sugars
25g
19.6g
Fat
8.9g
7.1g
Protein
14.3g
2.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Organic White Cheddar Puffs and Mini Clif Bar Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic White Cheddar Puffs is the more energy-dense option here, packing 107 more calories per 100g than Mini Clif Bar Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic White Cheddar Puffs takes the lead with only 0g of sugar per 100g, whereas Mini Clif Bar Chocolate Brownie contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic White Cheddar Puffs or Mini Clif Bar Chocolate Brownie?

It depends on your goals. Organic White Cheddar Puffs has 464 calories, while Mini Clif Bar Chocolate Brownie has 357 calories. Check the detailed table above for sugar and fat content.

Is Organic White Cheddar Puffs vegan?

No, Organic White Cheddar Puffs is not certified vegan.

What is the calorie difference between Organic White Cheddar Puffs and Mini Clif Bar Chocolate Brownie?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.