Head-to-Head Analysis

Organic White Sesame Seeds vs Original potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic White Sesame Seeds

Organic White Sesame Seeds

Not Vegan
VS
Package of Original potato chips

Original potato chips

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
536 kcal
0g
Sugars
0g
0.5g
Fat
32.1g
0g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic White Sesame Seeds and Original potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic White Sesame Seeds is the clear winner. With 531 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic White Sesame Seeds or Original potato chips?

It depends on your goals. Organic White Sesame Seeds has 5 calories, while Original potato chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Organic White Sesame Seeds vegan?

No, Organic White Sesame Seeds is not certified vegan.

What is the calorie difference between Organic White Sesame Seeds and Original potato chips?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.